E19 - The Nature of Impermanence
February 11, 2025
In this reflective solo episode of Everlutionary, host Hawah Kasat shares insights on impermanence, the beauty of nature’s fleeting moments, and how learning to let go can lead to profound freedom. Through personal stories, this episode uncovers how embracing change, even when it’s uncomfortable, can help us navigate life’s inevitable ups and downs with grace, resilience, and purpose. Drawing on teachings from Thich Nhat Hanh and ancient philosophical traditions, Hawah also explores how the transient nature of life can be both humbling and empowering. He connects personal reflections to broader social and environmental issues, from climate change to geopolitical tensions, emphasizing the importance of staying rooted in hope and action, even when outcomes are uncertain.
In this reflective solo episode of Everlutionary, host Hawah Kasat shares insights on impermanence, the beauty of nature’s fleeting moments, and how learning to let go can lead to profound freedom. Through personal stories, this episode uncovers how embracing change, even when it’s uncomfortable, can help us navigate life’s inevitable ups and downs with grace, resilience, and purpose. Drawing on teachings from Thich Nhat Hanh and ancient philosophical traditions, Hawah also explores how the transient nature of life can be both humbling and empowering. He connects personal reflections to broader social and environmental issues, from climate change to geopolitical tensions, emphasizing the importance of staying rooted in hope and action, even when outcomes are uncertain.
This reflective journey connects the idea of impermanence to how we grow, find happiness in change, and stay connected to the world and people around us.
This reflective journey connects the idea of impermanence to how we grow, find happiness in change, and stay connected to the world and people around us.
In this episode, Hawah discusses:
- The lessons learned from watching sunsets and embracing nature’s impermanence
- How dreams evolve over time and why that’s a good thing
- The connection between non-attachment and personal freedom
- Ancient wisdom on impermanence from Buddhist and Yogic traditions
- The emotional and spiritual balance between activism and acceptance
- How letting go of control can lead to more profound joy and resilience
- The role of impermanence in global issues like climate change and social justice
- Using tension as motivation for personal growth and societal transformation
- Cultivating gratitude through awareness of life’s fleeting beauty
- How to stay grounded and hopeful in a rapidly changing world
If you enjoyed this episode, make sure to share it with a friend and subscribe, rate, and review it on Apple Podcasts and Spotify.
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Previous guests include Radha Agrawal of Daybreaker and Ofosu Jones-Quartey, an artist and musician (under the name BORN I) and healer.
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